I really…

…need to stop forgetting to update this blog!

Intake 5/28

Breakfast:

1 slice of 15 grain bread with natural peanut butter, blackberry jam, and sliced banana. Coffee with 1% milk.

Lunch:

Protein pasta with tuna, light mayo, Italian dressing, olives, cherry tomatoes, feta and baby spinach.

Snack:

Blueberry Greek frozen yogurt Popsicle.

Dinner:

Grilled BBQ chicken breast, steamed broccoli, brown rice, and some avacado.

Snack:

1 margarita on the rocks. Tortilla chips and guacamole.


healthyalternative:

Breakfast Pizza

whole wheat Flat bread, blue cheese, spinach, red onion, 2 eggs, heirloom tomatoes and scallions.